Bdsm enemas

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By Jon This article originally was printed at sexuality. Still, something you should know about and understand before even thinking about using them.

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So here is most of the basic info. However — as always — be aware of the following: everything below is information, not individual or general medical advice. Individual situations may be different from the average. When in doubt, always consult your doctor.

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Most people find that a warm water enema can be held more easily than a cold one. I use a very warm enema when I want to fill myself with the maximum amount of water possible. I use a cool water enema when I need to force out water and material that is stuck in my bowel.

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The temperatures given are that of the water as it is poured into the bag. It cools off some before it gets into the colon. The Anus is the external sphincter that closes off the rectum from the outside of the body. It is a ring of muscles. It can easily stretch to about 1 inch diameter, and can bdsm enemas stretched wider if you go about it slowly.

The rectum is a powerful muscular organ about 5 inches long, with a sphincter at each end. The sigmoid colon is a looped section of the bowel just above the rectum. It is shaped somewhat like a question mark, hence its name.

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The loop occurs at about a depth of ten inches, as can be felt if you push a firm object into the rectum, and up through the inner sphincter. The sigmoid comes in two sizes in humans. There is the long sigmoid and the short sigmoid, and few are born with one in between the two distributions of sizes.

Those who have the big sigmoid can probably take about a full quart of water more than those with the short one. The descending colon is in the left side of the lower abdomen, and can be easily felt any time the abdominal muscles are fully relaxed. It hugs the left wall of the pelvis, and reaches up to the splenic flexure, which is just under the left rib cage.

The transverse colon extends from the splenic flexure to the hepatic flexure, right across the abdomen on the right. The ascending colon is on the right side of the pelvis, and the lowest part of it is called the cecum, the part of the colon where the small intestine expels its contents into the colon in a liquid form. It is the part of the colon with the largest diameter, and is most effective in absorbing water. After taking a large enema, stand in front of a mirror, with the light from a ceiling lamp falling across the abdomen, and the shadows will make many of these structures readily apparent.

The transverse should show up as a shadow about inches below the belly button. When lying face down on a bed, the cecum will expand to an enormous size, then lift the body a few inches with the hands and knees and the right side of the belly bdsm enemas clearly show the shape and position of this part of the colon. There are many positions in which an enema can be taken. The Sims position has the recipient lying on the left side, with the right knee brought up near the chest. The Knee-chest position has the enemee supported by the knees and the shoulders, with the chest sagging down, so that the chest almost touches the floor.

This places the abdomen nearly upside down, so that the water can flow down from the rectum to the transverse colon by gravity. In cases of deep-seated constipation, this position will help the water reach way up into the colon for a good cleaning out. It is also useful in a technique for floating air or gas in the colon above the water so that the air can be expelled.

Standing upright requires you to hold the tube in the anus unless you use a nozzle that can be held in, but it allows me to accept more water than any other position. Lying on the back is a favorite position, especially for the first enema of a session. You can watch the bag slowly deflate, and you can also watch the abdomen expand as the water enters the colon.

You should lie down so that you can prop your head against a wall, like a pillow. You will probably be most comfortable if the knees are raised. You will first see the belly swell very low, just above the crotch, as the sigmoid expands. Then you will see the left side start to bulge as the water enters the descending colon.

You will be in a position to massage the bowel as well as feel the shape and position of your colon. Lying face down and arching the back by raising the upper body on the elbows is a very bdsm enemas position, and lifts the belly up bdsm enemas the floor.

This presses the genital area against the floor, and leaves the hands free to massage the breasts, etc. Lying on the right side is the opposite of the Sims position, and causes the water to flow down into the cecum. When you do this, feel the ballooning out of the cecum, the part of the colon with the largest diameter. Sitting on the floor allows you to tense certain skeletal muscles, and can lead to a powerful orgasm.

The floor helps hold the nozzle in. This may not be the greatest position for filling and cleaning the bowel, however. Reclining is similar to sitting, but you lean back against something. Standing on the head uses gravity to force the water down into the transverse colon, which usually bdsm enemas a good cleaning out anyway, but especially if you are quite constipated.

Reclining in the bathtub bdsm enemas quite comfortable, except that the tub may be cold. Leaning over the edge of the bathtub is similar to getting on your hands and knees, but it leaves your hands and arms free, and is a little easier to stay in that position for a while. Sitting on the edge of the bathtub is comfortable, and is the way to do a faucet enema, described in equipment. Every individual has his or her own capacity, and it will change from each enema to the next.

The cleanliness of the colon and the amount of gas present will have a great effect on the volume of water that can be taken. Medical researchers have determined that the average adult human colon has a capacity of 7 quarts. It may be that the average colon has this capacity, but that no one except a woman who has just delivered a baby has that much room in the abdomen to allow the colon to expand to its fullest. You may want to experiment with this by taking the largest enema that is comfortable, and then rolling from side to side very slowly and seeing if the water runs downhill to distend the lower side more.

You probably will find that the lower part of the colon will be noticeably more bdsm enemas, indicating that it is your abdomen that is unable to expand to allow the colon to accept any more fluid. Fifty or so years ago, most adult patients receiving barium enemas were given 4 quarts of the barium solution and made to hold it during the X-ray procedure. At the same time, the enema bags sold in drugstores held 3 or 4 quarts, and many people felt that they could not be properly cleaned out unless they took the full bag.

I took my first 4 quart enema at 12 years of age. I had to refill the bag in the middle — what a pain. Most people will find it difficult to retain an enema for more than 5 minutes. If the bowel is not clean, then the peristaltic action of the colon will push against the fecal masses and produce intense pressure. This will frequently happen with your first enema in a series. Not much to do but expel and try again. If you get a strong cramp and an urge to expel, getting up is the worst thing you can do.

Making the descending colon vertical adds gravity to the force pushing out. This is how to have an accident. If you can, wait while lying down. The pressure will pass in seconds as bdsm enemas wave of peristalsis passes the sigmoid colon and reaches the end. Then you can get up and expel without straining to hold it in. If you must go to the toilet, and the pressure is intense, you can hold the buttocks together with both hands. This helps the anal muscles keep it in. A trick I use is to lie face down on the bed, and wait for three waves of cramps to pass down. After the third cramp, I can walk leisurely to the toilet to expel, and I get a real good expulsion of all that stuff.

Another aid in retaining the water is to get into the knee-chest position when the pressure builds.

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